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Mitochondria - the tiny power centers inside cells that burn nutrients like sugar to make energy - are tightly controlled by the body's biological or circadian clock. Consequently, there is an optimum time when sugar-burning is most efficient.
Mitochondria - the tiny power centers inside cells that burn nutrients like sugar to make energy - are tightly controlled by the body's biological or circadian clock. Consequently, there is an optimum time when sugar-burning is most efficient.